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Our Services

What we do

ORTHOPAEDIC REHABILITATION


Orthopaedic rehabilitation is a specialized branch of rehabilitation medicine that focuses on restoring function and mobility to individuals who have experienced musculoskeletal injuries or undergone orthopaedic surgeries. Our rehabilitation at STAY N CURE PHYSIOSCHOOL plays a transformative role with highly skilled orthopaedic physical therapists, or PTs aiding patients in recovering from a wide range of musculoskeletal injuries, diseases, or surgeries. They work diligently to integrate all bodily systems, particularly the neurological and cardiovascular systems, with the musculoskeletal system to deliver appropriate and effective treatment for injuries or conditions.

WHAT ARE THE COMPONENTS IN ORTHOPAEDIC REHABILITATION:

1. Assessment and Diagnosis
•   A thorough evaluation is conducted to assess the patient's range of motion, strength, flexibility, and pain levels.
•   Physiotherapists identify areas of dysfunction and set goals for recovery, tailored to the injury or post-surgical condition.
2. Exercise Therapy
•   Strengthening exercises: Targeting specific muscles around the affected joint or area to restore strength.
•   Range of Motion (ROM) exercises:
Focus on improving joint flexibility and movement after injury or surgery.
•   Stretching exercises: To enhance flexibility and prevent stiffness, especially after immobilization (e.g., post-fracture cast).
•   Balance and proprioception: Training to improve coordination and stability, crucial for avoiding future injuries.
3. Manual Therapy
•   Mobilization and manipulation: Hands-on techniques to improve joint mobility and reduce stiffness.
•   Soft tissue therapy: Includes massage or myofascial release to address muscle tightness, reduce pain, and improve tissue healing.
•   Scar tissue management: Techniques like scar massage to promote proper healing and prevent scar tissue from limiting movement.
4. Pain Management Techniques
•   Heat and Cold Therapy: Ice packs or heat treatments to manage inflammation, swelling, and pain.
•   Electrical Stimulation (TENS): Helps reduce pain by sending electrical impulses to the muscles and nerves.
•   Ultrasound Therapy: Uses sound waves to promote healing by increasing blood flow to the injured area.
•   Dry Needling/Acupuncture:
In some cases, physiotherapists may use needling techniques to reduce muscle pain and tension.
5. Post-Surgical Rehabilitation
•   Following surgeries like joint replacements (hip, knee, or shoulder), ligament repairs (ACL), or spinal surgeries, physiotherapy is critical for:
  o Restoring movement:
Early mobilization and ROM exercises are vital to prevent stiffness.
  o Building strength:
Strengthening muscles around the affected joint to protect the new joint or repaired tissues.
  o Functional training:
Retraining daily activities like walking, sitting, or climbing stairs.
6. Gait Training
•   For patients who have undergone lower limb surgeries (e.g., hip or knee replacements) or sustained leg injuries, gait training helps:
  o Relearn proper walking patterns.
  o Use assistive devices like crutches or walkers initially, progressing to walking unaided.
7. Posture and Ergonomic Training
•   Improving posture to avoid unnecessary strain on joints or muscles.
•   Teaching ergonomic principles for daily activities like sitting, lifting, or driving to minimize stress on the musculoskeletal system and prevent reinjury.

WHAT ARE THE CONDITIONS TREATED IN ORTHOPAEDIC REHABILITATION:

1. Post-Surgical Conditions:
•   Total joint replacements (knee, hip, shoulder).
•   Ligament reconstructions (ACL, MCL).
•   Spinal surgeries (e.g., discectomy, spinal fusion).
2. Acute Injuries:
•   Fractures (rehabilitation after cast removal).
•   Sprains and strains (e.g., ankle sprains, rotator cuff tears).
•   Dislocations (e.g., shoulder, knee).
3. Chronic Conditions:
•   Osteoarthritis, rheumatoid arthritis.
•   Degenerative disc disease.
•   Tendonitis and bursitis.
•   Chronic low back or neck pain.

WHY STAY N CURE IN ORTHOPAEDIC REHABILITATION:

FOR IN-PATIENT NEURO REHABILITATION?


1. Restore function and mobility: We at STAY N CURE improve the ability to perform daily activities.
2. Strengthen muscles:   Our team of experienced and skilled healthcare professionals help to support around injured or surgically treated areas.
3. Prevent further injury:  Our aim is to improve body mechanics, posture, and balance.
4. Reduce pain and swelling:  Our therapeutic techniques to manage symptoms.
5. Promote long-term recovery:   Ensure patients can maintain an active, independent lifestyle.
6. Patient Education and Self-Management:  STAY N CURE emphasizes patient education and equips individuals with the knowledge and tools needed for self-management. Hence, we tend to provide guidance on self-care techniques, home exercises, and strategies for maintaining long-term orthopaedic health, empowering patients to take an active role in their recovery.
7. Positive Track Record:   We have a positive track record in providing orthopaedic rehabilitation services and have helped numerous individuals achieve successful rehabilitation outcomes and regain their functional independence.

Frequently Asked Questions:

The timing varies depending on the type of surgery, but physiotherapy typically begins within a few days to a week after surgery, as soon as your surgeon gives approval. Early intervention helps prevent stiffness and accelerates recovery.

The duration of a physiotherapy program depends on the type and severity of your injury or surgery. Recovery could take a few weeks for minor injuries or several months for major surgeries or chronic conditions. Your physiotherapist will give you a personalized treatment timeline.

During your first session, the physiotherapist will:
• Assess your condition and medical history.
• Perform physical evaluations to measure strength, flexibility, and range of motion.
• Create a personalized treatment plan based on your needs and goals.

In many places, you don’t need a doctor’s referral to see a physiotherapist, though it may depend on your healthcare system or insurance requirements. If you are recovering from surgery, your surgeon will likely recommend physiotherapy and provide a referral.

The frequency of sessions depends on your condition and treatment plan. Most patients attend therapy 2–3 times per week, but this may vary. Your physiotherapist will determine the ideal schedule based on your progress and needs.

Yes, home exercises are a key part of physiotherapy. Your therapist will provide a personalized exercise program to continue at home, which helps reinforce what you do in the clinic and speeds up recovery.

Results can vary depending on the injury or surgery. Some people experience improvements after just a few sessions, while others may take longer. Consistency in attending sessions and performing home exercises is crucial for faster recovery.